Do you keep a daily journal? I'm inconsistent at it at best, but I'm trying to get better.
I've tried a myriad of methods over the past couple of years, but none of them ever stuck:
- Morning Pages from THE ARTIST'S WAY
- Lynda Barry's journal technique SYLLABUS: NOTES FROM AN ACCIDENTAL PROFESSOR
- Straight up journaling (like a diary)
- I created my own hybrid day planner/journal and used that for a year
- Austin Kleon's STEAL LIKE AN ARTIST JOURNAL
I create a page for the week (shown above) with a place for me to write down the good stuff for the week, any special events, to dos I'd like to accomplish, a list of what I'm reading that week and my goals.
So far this just sounds like regular bullet journaling, but I take my daily journal entries much deeper. I don't really need a daily to do list because I'm using TeuxDeux for home and dapulse for work, but I do like having a record of my day from what I accomplished to the podcasts I listened to and any notes I took, to story ideas and what I ate. If' I'm having a tough day, I might write about it like a traditional journal. Or I'll draw pictures if something really caught my eye.
It's become a freeform journal along the lines of Austin Kleon's method with a little Lynda Barry and Julia Cameron mixed in. I even take a moment to think about how I feel when I wake up and what's on my mind in more of a bullet point kind of way if I find I'm distracted.
It seems to be working for me at the moment. I like how I can turn to it whenever I need to think rather than at specific times during the day. And I like having a record of what I was doing on a specific day and how it correlated to my thoughts.
Do you keep a journal? What method do you like the best?